Resources | First Hello

Crisis & immediate help

988 Suicide & Crisis Lifeline

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Free, confidential support 24/7 for people in distress, prevention and crisis resources for you or your loved ones.

Crisis Text Line

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Free 24/7 crisis support by text. Text HOME to 741741 to connect with a trained crisis counselor.

National Domestic Violence Hotline

24/7 confidential support for anyone experiencing domestic violence or questioning their relationship.

SAMHSA National Helpline

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Free, confidential, 24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders.

FindHelp.org

Search for free or reduced-cost local food assistance, housing, and community resources by ZIP code.